Where can I find the calorie chart for Indian foods?

No compelling reason to go anyplace else… here is the calories graph.. 

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Related QuestionsMore Answers Below 

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Higgins Wilson 

Higgins Wilson, PhD Physics, Institute of Chemical Technology, Mumbai (2019) 

Addressed May 11, 2017 · Author has 58 answers and 357.2k answer sees 

Greetings. 

I see a great deal of numerical solutions to your inquiry which are in certainty right however I might want to give you a concise diagram of how to ascertain the calories of obscure nourishment items(Hoping we know the fixings) or sustenance things which aren't given in the calories graph. I might likewise want to weight on the way that biryani (a precedent) made by each individual/lodging/mother is unique. They have diverse fixings. Henceforth they change in calories as needs be. Along these lines, following a pre decided outline gives you a normal incentive than the right one. 

To illuminate my answer I'll give you a precedent. Assume you're making an omelet. For my situation, the fixings I use is eggs(2 entire eggs), stew powder, salt, onions, coconut oil. In any case, the omelet made by an inn has distinctive fixings. It may be two entire eggs, tomatoes, garam masala, huge amounts of oil. On the off chance that you figure the calories, since the oil utilized in inns is constantly higher than what we for the most part eat at home, the calories of the inn made omelet is higher. (calories of different fixings would be relatively same). 

Presently how to ascertain the calories of obscure sustenance: 

Rundown out the elements of the obscure sustenance things 

Check their calories independently 

Include them and the aggregate would be the aggregate calories. 

Glad eating. On the off chance that you have any inquiries, you can inbox me. Upbeat to help. 

P. S: I am a causal qoura peruser than an author consequently pardon my sub standard English. 

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Shambhavi Tambulwadkar 

Shambhavi Tambulwadkar 

Addressed May 11, 2017 

Playstore application: HealthifyMe 

They have a modestly huge database which incorporates a great deal of Indian nourishments. 

Likewise, the UI is instinctive and incorporates different highlights, for example, calories consumed, water consumption following alongside calorie following. 

I am utilizing there unpaid adaptation for calorie admission and calorie consumed following and it works entirely well for me. 

Expectation this makes a difference. 

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Vikas Panwar 

Vikas Panwar, Business Analyst at Transport Mantra (2015-present) 

Addressed Apr 10, 2017 

Calorie Sheet of Common Food Items 

Include the Calories your Daily Diet 

http://www.nriol.com/wellbeing/calo... 

798 Views 

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